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Ginger Cookies, Ginger — Nutrition Facts & Ingredients

UPC 752046797306 Manufacturer: Seprod Limited Cookies & Biscuits Updated Sep 27, 2026

Per serving (5 COOKIES, 37.5 g): 170 calories. Per 100 g: 453 calories, 5.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size5 COOKIES (37.5g)

Amount per servingCalories
170
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 2.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

453 calories in 100 g
Protein5.3 g
Carbohydrates77.3 g
Sugars29.3 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)74.6g
Fat13.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium373 mg
Iron2.9 mg

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Ingredients

Ammonium Bicarbonate, Artificial Ginger Flavor, Baking Soda, Corn Starch, Enriched Wheat Flour, Folic Acid, Invert Sugar, Iron, Leavening Agents, Lemon Flavour, Niacin, Palm &/or Cotton Seed &/or Canola Oil, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vegetable Shortening, Wheat Flour

Frequently asked questions

How many calories are in Ginger Cookies, Ginger?

Per 100 g of Ginger Cookies, Ginger there are 453 calories.

How much protein is in Ginger Cookies, Ginger?

Per 100 g of Ginger Cookies, Ginger there are 5.33 g protein.

How many carbohydrates are in Ginger Cookies, Ginger?

Per 100 g of Ginger Cookies, Ginger there are 77.33 g carbohydrates. Of which 29.33 g sugars.

How much sugar is in Ginger Cookies, Ginger?

Per 100 g of Ginger Cookies, Ginger there are 29.33 g sugars.

How much sodium (salt) is in Ginger Cookies, Ginger?

Per 100 g of Ginger Cookies, Ginger there are 373.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Cookies, Ginger?

Per 100 g of Ginger Cookies, Ginger there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Cookies, Ginger?

The main ingredients in Ginger Cookies, Ginger are: Ammonium Bicarbonate, Artificial Ginger Flavor, Baking Soda, Corn Starch, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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