WHIRLYBIRD GRANOLA

Chocolate — Nutrition Facts & Ingredients

UPC 854446004098 Manufacturer: Whirlybird Granola Cereal Updated Sep 27, 2026

Per serving (1 BAG, 56 g): 280 calories. Per 100 g: 500 calories, 14.3 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAG (56g)

Amount per servingCalories
280
% Daily Value*
Total Fat 14g 18%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 36.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 52.1mg 4%
Iron 2.2mg 12%
Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates64.3 g
Sugars21.4 g
Added sugars21.4 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)53.6g
Fat25 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium93 mg
Potassium336 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Chocolate

Prices and availability are set by the retailer.

Ingredients

Almonds, And Emulsifier And Salt, Cane Sugar, Cinnamon, Cocoa Powder, Dark Chocolate Chips, Extra Virgin Olive Oil, Gluten Free Rolled Oats, Golden Granulated Evaporated Cane Juice, Kosher Salt, Organic Agave Nectar, Palm Kernel And Palm Oil, Pure Maple Syrup, Sugar, Sunflower Lecithin, Unsweetened Coconut

Frequently asked questions

How many calories are in Chocolate?

Per 100 g of Chocolate there are 500 calories.

How much protein is in Chocolate?

Per 100 g of Chocolate there are 14.29 g protein.

How many carbohydrates are in Chocolate?

Per 100 g of Chocolate there are 64.29 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Chocolate?

Per 100 g of Chocolate there are 21.43 g sugars.

How much sodium (salt) is in Chocolate?

Per 100 g of Chocolate there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate?

Per 100 g of Chocolate there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate?

The main ingredients in Chocolate are: Almonds, And Emulsifier And Salt, Cane Sugar, Cinnamon, Cocoa Powder.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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