Medium Black Bean & Corn Salsa, Medium Black Bean & Corn — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 15 calories. Per 100 g: 50 calories, 3.3 g protein.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Medium Black Bean & Corn Salsa, Medium Black Bean & Corn
Prices and availability are set by the retailer.Ingredients
Organic Black Bean, Organic Chili Pepper Powder, Organic Cilantro, Organic Diced Tomatoes In Organic Tomato Juice, Organic Dried Cilantro, Organic Fire Roasted Tomatoes In Organic Tomato Juice, Organic Garlic, Organic Jalapeno Peppers, Organic Marjoram, Organic Onion, Organic Roasted Corn, Organic Roasted Onion, Organic Thyme, Organic Tomato Paste, Organic Tomato Puree, Organic White Vinegar, Salt, Water
Frequently asked questions
How many calories are in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 50 calories.
How much protein is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 3.33 g protein.
How many carbohydrates are in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 10.0 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 3.33 g sugars.
How much sodium (salt) is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
Per 100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
The main ingredients in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn are: Organic Black Bean, Organic Chili Pepper Powder, Organic Cilantro, Organic Diced Tomatoes In Organic Tomato Juice, Organic Dried Cilantro.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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