KERMANIG

Lavash Bread, Lavash — Nutrition Facts & Ingredients

UPC 755749127586 Manufacturer: Kermanig Bakery Breads & Buns Updated Sep 27, 2026

Lavash Bread, Lavash
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 40 calories. Per 100 g: 143 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 89.0mg 4%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein10.7 g
Carbohydrates17.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.9g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium318 mg
Calcium143 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Enriched Wheat Flour, Enzyme, Folic Acid, Iron, Niacin, Riboflavin, Salt, Thiamine Mononitrate, Water, Yeast

Frequently asked questions

How many calories are in Lavash Bread, Lavash?

Per 100 g of Lavash Bread, Lavash there are 143 calories.

How much protein is in Lavash Bread, Lavash?

Per 100 g of Lavash Bread, Lavash there are 10.71 g protein.

How many carbohydrates are in Lavash Bread, Lavash?

Per 100 g of Lavash Bread, Lavash there are 17.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lavash Bread, Lavash?

Per 100 g of Lavash Bread, Lavash there are 0.0 g sugars.

How much sodium (salt) is in Lavash Bread, Lavash?

Per 100 g of Lavash Bread, Lavash there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lavash Bread, Lavash?

Per 100 g of Lavash Bread, Lavash there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lavash Bread, Lavash?

The main ingredients in Lavash Bread, Lavash are: Enriched Wheat Flour, Enzyme, Folic Acid, Iron, Niacin.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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