FRANKLIN FARMS

Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy — Nutrition Facts & Ingredients

UPC 44325150118 Manufacturer: VeggieLand, LLC Other Meats Updated Sep 27, 2026

Per serving (2 OUNCES, 57 g): 100 calories. Per 100 g: 175 calories, 19.3 g protein, 8.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 OUNCES (57g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 1.0mg 6%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein19.3 g
Carbohydrates7.0 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)3.5g
Fat8.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium491 mg
Calcium281 mg
Potassium158 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy

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Ingredients

Autolyzed Yeast Extract, Calcium Sulfate, Caramel Color, Garlic Powder, Glucono-delta-lactone, Hydrolyzed Corn Protein, Natural Flavors, Onion Powder, Paprika Extract, Salt, Sesame Oil, Soy Sauce, Soybeans, Spices, Sugar, Tofu, Water, Wheat

Frequently asked questions

How many calories are in Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy?

Per 100 g of Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy there are 175 calories.

How much protein is in Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy?

Per 100 g of Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy there are 19.3 g protein.

How many carbohydrates are in Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy?

Per 100 g of Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy there are 7.02 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy?

Per 100 g of Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy there are 1.75 g sugars.

How much sodium (salt) is in Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy?

Per 100 g of Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy?

Per 100 g of Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy?

The main ingredients in Hot & Spicy Flavored Extra Firm Tofu Bites, Hot & Spicy are: Autolyzed Yeast Extract, Calcium Sulfate, Caramel Color, Garlic Powder, Glucono-delta-lactone.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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