PUBLIX

Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes

UPC 41415393806 Manufacturer: Publix Super Markets, Inc. Other Deli Updated Sep 27, 2026

Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
490per serving
Protein
11.8 gper 100 g
Carbs
7.9 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (1 tray, 340 g): 490 calories. Per 100 g: 144 calories, 11.8 g protein, 7.3 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (340g)

Amount per servingCalories
490
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 98.6mg 33%
Sodium 690mg 30%
Total Carbohydrate 27.0g 10%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 40.0g
Vitamin D 0mcg 0%
Calcium 201mg 15%
Iron 1.8mg 10%
Potassium 700mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

144 calories in 100 g
Protein11.8 g
Carbohydrates7.9 g
Sugars1.8 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)6.7g
Fat7.3 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol29 mg
Sodium203 mg
Calcium59 mg
Potassium206 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anticaking, Asparagus, Black Pepper, Boneless Pork Loin, Canola Oil, Cheese Cultures, Cultured Milk, Dried Parsley, Enzymes, Feta Cheese, Granulated Garlic, Kosher Salt, Low Moisture Part Skim Mozzarella Cheese, Olive Oil, Parmesan Cheese, Pasteurized Cow's Milk And Skim Milk, Pasteurized Part-skim Milk, Potato Starch, Powdered Cellulose, Rosemary Extract, Salt, Spinach, Sweet Potatoes, Vinegar, Yellow Prussiate Of Soda

Frequently asked questions

How many calories are in Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes?

Per 100 g of Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes there are 144 calories.

How much protein is in Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes?

Per 100 g of Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes there are 11.76 g protein.

How many carbohydrates are in Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes?

Per 100 g of Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes there are 7.94 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes?

Per 100 g of Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes there are 1.76 g sugars.

How much sodium (salt) is in Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes?

Per 100 g of Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes?

Per 100 g of Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes?

The main ingredients in Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes are: Anticaking, Asparagus, Black Pepper, Boneless Pork Loin, Canola Oil.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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