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Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road

UPC 21130088324 Manufacturer: Safeway, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
4.9 gper 100 g
Carbs
30.5 gper 100 g
Fat
7.3 gper 100 g

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Per serving (2/3 cup, 82 g): 170 calories. Per 100 g: 207 calories, 4.9 g protein, 7.3 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (82g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 50.0mg 2%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Includes 15.0g Added Sugars 30%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 1mg 6%
Potassium 235mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein4.9 g
Carbohydrates30.5 g
Sugars23.2 g
Added sugars18.3 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)29.3g
Fat7.3 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol18 mg
Sodium61 mg
Calcium124 mg
Potassium287 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Carrageenan, Cellulose Gum, Chocolate Liquor, Cocoa Processed With Alkali, Corn Syrup, Cottonseed, Cream, Dextrose, Gelatin, Guar Gum, Marshmallows, Milk, Modified Food Starch, Mono- And Diglycerides, Nonfat Milk, Peanut, Polysorbate 80, Roasted Almonds, Soybean Sunflower Seed Oils, Sugar, Tapioca Starch, Tara Gum, Tetrasodium Pyrophosphate, Vegetable Oil, Water, Whey Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road there are 207 calories.

How much protein is in Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road there are 4.88 g protein.

How many carbohydrates are in Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road there are 30.49 g carbohydrates. Of which 23.17 g sugars.

How much sugar is in Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road there are 23.17 g sugars.

How much sodium (salt) is in Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road there are 61.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road?

Per 100 g of Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road?

The main ingredients in Rocky Road Chocolate Reduced Fat Ice Cream With Marshmallows & Almonds, Rocky Road are: Almonds, Carrageenan, Cellulose Gum, Chocolate Liquor, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
28 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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