NIGHTFOOD

Light Ice Cream — Nutrition Facts & Ingredients

UPC 857310005184 Manufacturer: NightFood, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Light Ice Cream
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 89 g): 100 calories. Per 100 g: 112 calories, 9.0 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (89g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.3mg 2%
Sodium 190mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Includes 3.0g Added Sugars 6%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 262mg 20%
Iron 0mg 0%
Potassium 165mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein9.0 g
Carbohydrates21.4 g
Sugars9.0 g
Added sugars3.4 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)15.8g
Fat2.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol6 mg
Sodium213 mg
Calcium294 mg
Potassium185 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Brown Rice Syrup, Calcium Citrate, Cellulose Gel, Cellulose Gum, Cream, Glycerin, Guar Gum, Inulin, Lactase Enzyme, Magnesium Citrate, Milk Protein Concentrate, Monk Fruit Extract, Natural Flavors, Nightfood Mineral Blend, Prebiotic Fiber, Pyridoxine Hydrochloride, Salt, Sea Salt, Skim Milk, Tapioca Syrup, Tara Gum, Zinc Citrate

Frequently asked questions

How many calories are in Light Ice Cream?

Per 100 g of Light Ice Cream there are 112 calories.

How much protein is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 8.99 g protein.

How many carbohydrates are in Light Ice Cream?

Per 100 g of Light Ice Cream there are 21.35 g carbohydrates. Of which 8.99 g sugars.

How much sugar is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 8.99 g sugars.

How much sodium (salt) is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 213.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Ice Cream?

The main ingredients in Light Ice Cream are: Brown Rice Syrup, Calcium Citrate, Cellulose Gel, Cellulose Gum, Cream.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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