TAYLOR FARMS

Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains

UPC 30223010319 Manufacturer: Taylor Fresh Foods, Inc. Yogurt Updated Sep 27, 2026

Per serving (1 PARFAIT CUP, 213 g): 190 calories. Per 100 g: 89 calories, 2.8 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PARFAIT CUP (213g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.6mg 3%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.9g 17%
Total Sugars 11.0g
Protein 6.0g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein2.8 g
Carbohydrates18.8 g
Sugars5.2 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)16.5g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium28 mg
Calcium47 mg
Iron0.7 mg
Vitamin A56.4 mcg
Vitamin C8.5 mg

Where to buy Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains

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Ingredients

Blueberries, Cooked Farro, Cooked Quinoa, Cultured Pasteurized Grade A Low Fat Milk, Farro Wheat, Kosher Gelatin, Low Fat Vanilla Yogurt, Modified Corn Starch, Natural Flavors, Potassium Sorbate Added To Maintain Freshness, Strawberries, Sugar, Vitamin A Acetate, Vitamin D3, Water, White Quinoa

Frequently asked questions

How many calories are in Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains?

Per 100 g of Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains there are 89 calories.

How much protein is in Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains?

Per 100 g of Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains there are 2.82 g protein.

How many carbohydrates are in Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains?

Per 100 g of Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains there are 18.78 g carbohydrates. Of which 5.16 g sugars.

How much sugar is in Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains?

Per 100 g of Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains there are 5.16 g sugars.

How much sodium (salt) is in Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains?

Per 100 g of Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains there are 28.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains?

Per 100 g of Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains?

The main ingredients in Breakfast Grain Parfait With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains, Breakfast Grain With Fresh Berries, Low Fat Vanilla Yogurt And Fresh Whole Grains are: Blueberries, Cooked Farro, Cooked Quinoa, Cultured Pasteurized Grade A Low Fat Milk, Farro Wheat.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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