DEL REAL FOODS

Pumpkin Tamales — Nutrition Facts & Ingredients

UPC 829793771368 Manufacturer: Del Real LLC Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (1 TAMALE, 142 g): 361 calories. Per 100 g: 254 calories, 2.1 g protein, 7.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TAMALE (142g)

Amount per servingCalories

361

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 25.6mg 9%

Sodium 440mg 19%

Total Carbohydrate 64.0g 23%

Dietary Fiber 5.0g 18%

Total Sugars 36.0g

Protein 3.0g

Calcium 59.6mg 5%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g

Protein2.1 g

Carbohydrates45.1 g

Sugars25.4 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)41.6g

Fat7.8 g

Saturated fat4.2 g

Trans fat0 g

Cholesterol18 mg

Sodium310 mg

Calcium42 mg

Iron0.5 mg

Vitamin A1268 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Pumpkin Tamales

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Baking Soda, Butter, Cinnamon, Corn, Corn Starch, Corn Treated With Lime Water, Filling: Pumpkin, Golden Raisins, Masa: Masa, Monocalcium Phosphate, Potato Starch, Salt, Sodium Acid Pyrophosphate, Spice, Sugar, Sulfur Dioxide, Water

Frequently asked questions

How many calories are in Pumpkin Tamales?

Per 100 g of Pumpkin Tamales there are 254 calories.

How much protein is in Pumpkin Tamales?

Per 100 g of Pumpkin Tamales there are 2.11 g protein.

How many carbohydrates are in Pumpkin Tamales?

Per 100 g of Pumpkin Tamales there are 45.07 g carbohydrates. Of which 25.35 g sugars.

How much sugar is in Pumpkin Tamales?

Per 100 g of Pumpkin Tamales there are 25.35 g sugars.

How much sodium (salt) is in Pumpkin Tamales?

Per 100 g of Pumpkin Tamales there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Tamales?

Per 100 g of Pumpkin Tamales there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Tamales?

The main ingredients in Pumpkin Tamales are: Baking Powder, Baking Soda, Butter, Cinnamon, Corn.

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Level of processing

Highly Processed

18 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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