TUMARO'S

Tumaro's, Ancient Grain Wraps — Nutrition Facts & Ingredients

UPC 849455000070 Manufacturer: United Natural Foods, Inc. Prepared Wraps and Burittos Updated Sep 27, 2026

Tumaro's, Ancient Grain Wraps
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 WRAP, 40 g): 60 calories. Per 100 g: 150 calories, 12.5 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 WRAP (40g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 7g 25%
Total Sugars 1g
Protein 5g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein12.5 g
Carbohydrates32.5 g
Sugars2.5 g
Dietary fiber17.5 g
Net carbs (carbohydrates minus fiber)15.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium175 mg
Calcium375 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Amaranth Flour, Ancient Flour Blend, Baking Powder, Barley Flour, Calcium Propionate, Canola Oil, Corn Starch, Dried Honey Powder, Enriched Bleached Wheat Flour, Enzymes, Folic Acid, Fumaric Acid, Guar Gum, Kamut, Lecithin, Mono & Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Oat Fiber, Potassium Sorbate, Quinoa, Reduced Iron, Riboflavin, Salt, Sodium Bicarbonates, Sodium Metabisulfite, Soy Flour, Spelt, Teff, Thiamine Mononitrate, Vital Wheat Gluten, Water, Xanthan Gum

Frequently asked questions

How many calories are in Tumaro's, Ancient Grain Wraps?

Per 100 g of Tumaro's, Ancient Grain Wraps there are 150 calories.

How much protein is in Tumaro's, Ancient Grain Wraps?

Per 100 g of Tumaro's, Ancient Grain Wraps there are 12.5 g protein.

How many carbohydrates are in Tumaro's, Ancient Grain Wraps?

Per 100 g of Tumaro's, Ancient Grain Wraps there are 32.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Tumaro's, Ancient Grain Wraps?

Per 100 g of Tumaro's, Ancient Grain Wraps there are 2.5 g sugars.

How much sodium (salt) is in Tumaro's, Ancient Grain Wraps?

Per 100 g of Tumaro's, Ancient Grain Wraps there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tumaro's, Ancient Grain Wraps?

Per 100 g of Tumaro's, Ancient Grain Wraps there are 17.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tumaro's, Ancient Grain Wraps?

The main ingredients in Tumaro's, Ancient Grain Wraps are: Amaranth Flour, Ancient Flour Blend, Baking Powder, Barley Flour, Calcium Propionate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Burrito 194Calories 7.7Protein 5.9Fat FRESH & EASY, LLC Signature Chicken Caesar Wrap 185Calories 11.9Protein 7.0Fat FRESH & EASY, LLC Mexican Style Rice & Barbacoa Beef Burrito 215Calories 9.2Protein 4.2Fat READY TO HEAT Burrito 206Calories 8.8Protein 3.5Fat FRESH & EASY, LLC Burrito 212Calories 9.4Protein 4.1Fat Beef & Potato All-Natural Burrito, Beef & Potato BURRITO KITCHENS Beef & Potato All-Natural Burrito, Beef & Potato 167Calories 11.4Protein 5.3Fat

Level of processing

5
Ultra-Processed
34 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from United Natural Foods, Inc.

Nutrition facts for other products from United Natural Foods, Inc.:

All United Natural Foods, Inc. products →