MARTIN'S

Sour Dough Rolls, Sour Dough — Nutrition Facts & Ingredients

UPC 658882069495 Manufacturer: Martin's Super Markets Breads & Buns Updated Sep 27, 2026

Calories
180per serving
Protein
9.0 gper 100 g
Carbs
43.6 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (78 GRM, 78 g): 180 calories. Per 100 g: 231 calories, 9.0 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size78 GRM (78g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 34g 12%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 7.0g
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein9.0 g
Carbohydrates43.6 g
Sugars9.0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)42.3g
Fat1.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium462 mg
Calcium26 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sour Dough Rolls, Sour Dough

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Ingredients

Ascorbic Acid, Datem, Dextrose, Enriched Wheat Flour, Enzymes, Fermented Wheat Flour, Folic Acid, Fumaric Acid With Hydrogenated Vegetable Oil, Lactic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Diacetate, Sourdough Roll, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Sour Dough Rolls, Sour Dough?

Per 100 g of Sour Dough Rolls, Sour Dough there are 231 calories.

How much protein is in Sour Dough Rolls, Sour Dough?

Per 100 g of Sour Dough Rolls, Sour Dough there are 8.97 g protein.

How many carbohydrates are in Sour Dough Rolls, Sour Dough?

Per 100 g of Sour Dough Rolls, Sour Dough there are 43.59 g carbohydrates. Of which 8.97 g sugars.

How much sugar is in Sour Dough Rolls, Sour Dough?

Per 100 g of Sour Dough Rolls, Sour Dough there are 8.97 g sugars.

How much sodium (salt) is in Sour Dough Rolls, Sour Dough?

Per 100 g of Sour Dough Rolls, Sour Dough there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Dough Rolls, Sour Dough?

Per 100 g of Sour Dough Rolls, Sour Dough there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Dough Rolls, Sour Dough?

The main ingredients in Sour Dough Rolls, Sour Dough are: Ascorbic Acid, Datem, Dextrose, Enriched Wheat Flour, Enzymes.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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