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Phyllo Pastry Sheets, Phyllo — Nutrition Facts & Ingredients

UPC 7789052518 Manufacturer: Wegmans Food Markets, Inc. Crusts & Dough Updated Sep 27, 2026

Per serving (2 sheets, 50 g): 140 calories. Per 100 g: 280 calories, 10 g protein, 2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 sheets (50g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 5g
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1mg 6%
Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein10 g
Carbohydrates56 g
Sugars2 g
Added sugars2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)56.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium220 mg
Calcium14 mg
Potassium80 mg
Iron2 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Canola Oil, Corn Starch, Cultured Wheat Flour, Dextrose, Enriched Wheat Flour, Folic Add, Iron, Niacin, Riboflavin, Salt, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour

Frequently asked questions

How many calories are in Phyllo Pastry Sheets, Phyllo?

Per 100 g of Phyllo Pastry Sheets, Phyllo there are 280 calories.

How much protein is in Phyllo Pastry Sheets, Phyllo?

Per 100 g of Phyllo Pastry Sheets, Phyllo there are 10.0 g protein.

How many carbohydrates are in Phyllo Pastry Sheets, Phyllo?

Per 100 g of Phyllo Pastry Sheets, Phyllo there are 56.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Phyllo Pastry Sheets, Phyllo?

Per 100 g of Phyllo Pastry Sheets, Phyllo there are 2.0 g sugars.

How much sodium (salt) is in Phyllo Pastry Sheets, Phyllo?

Per 100 g of Phyllo Pastry Sheets, Phyllo there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Phyllo Pastry Sheets, Phyllo?

Per 100 g of Phyllo Pastry Sheets, Phyllo there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Phyllo Pastry Sheets, Phyllo?

The main ingredients in Phyllo Pastry Sheets, Phyllo are: Canola Oil, Corn Starch, Cultured Wheat Flour, Dextrose, Enriched Wheat Flour.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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