FRONTERA

Medium Chunky Salsa, Medium Chunky — Nutrition Facts & Ingredients

UPC 604183111203 Manufacturer: ConAgra Foods Packaged Foods, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat0 g
Cholesterol0 mg
Sodium633 mg

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Ingredients

Cilantro, Diced Tomatoes, Distilled Vinegar, Filtered Water, Fire-roasted Anaheim Peppers, Fire-roasted Serrano Peppers, Organic Apple Cider Vinegar, Roasted Garlic, Roasted Onions, Salt, Tomato Juice, Tomato Paste, Tomatoes, Xanthan Gum

Frequently asked questions

How many calories are in Medium Chunky Salsa, Medium Chunky?

Per 100 g of Medium Chunky Salsa, Medium Chunky there are 33 calories.

How much protein is in Medium Chunky Salsa, Medium Chunky?

Per 100 g of Medium Chunky Salsa, Medium Chunky there are 0.0 g protein.

How many carbohydrates are in Medium Chunky Salsa, Medium Chunky?

Per 100 g of Medium Chunky Salsa, Medium Chunky there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Medium Chunky Salsa, Medium Chunky?

Per 100 g of Medium Chunky Salsa, Medium Chunky there are 3.33 g sugars.

How much sodium (salt) is in Medium Chunky Salsa, Medium Chunky?

Per 100 g of Medium Chunky Salsa, Medium Chunky there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Chunky Salsa, Medium Chunky?

Per 100 g of Medium Chunky Salsa, Medium Chunky there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Chunky Salsa, Medium Chunky?

The main ingredients in Medium Chunky Salsa, Medium Chunky are: Cilantro, Diced Tomatoes, Distilled Vinegar, Filtered Water, Fire-roasted Anaheim Peppers.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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