BETTY CROCKER

Sugar Cookie Mix, Sugar — Nutrition Facts & Ingredients

UPC 16000480322 Manufacturer: General Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
110per serving
Protein
3.6 gper 100 g
Carbs
78.6 gper 100 g
Fat
8.9 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 Tbsp, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 1g
Iron 0.4mg 2%
Potassium 15.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates78.6 g
Sugars42.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.6g
Fat8.9 g
Saturated fat1.8 g
Trans fat3.6 g
Cholesterol0 mg
Sodium250 mg
Potassium54 mg
Iron1.3 mg
Vitamin A0 mcg

Where to buy Sugar Cookie Mix, Sugar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Corn Starch, Corn Syrup, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Malted Barley Flour, Niacin, Partially Hydrogenated Soybean Cottonseed Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Sugar Cookie Mix, Sugar?

Per 100 g of Sugar Cookie Mix, Sugar there are 393 calories.

How much protein is in Sugar Cookie Mix, Sugar?

Per 100 g of Sugar Cookie Mix, Sugar there are 3.57 g protein.

How many carbohydrates are in Sugar Cookie Mix, Sugar?

Per 100 g of Sugar Cookie Mix, Sugar there are 78.57 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Sugar Cookie Mix, Sugar?

Per 100 g of Sugar Cookie Mix, Sugar there are 42.86 g sugars.

How much sodium (salt) is in Sugar Cookie Mix, Sugar?

Per 100 g of Sugar Cookie Mix, Sugar there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Cookie Mix, Sugar?

Per 100 g of Sugar Cookie Mix, Sugar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Cookie Mix, Sugar?

The main ingredients in Sugar Cookie Mix, Sugar are: Artificial Flavors, Baking Soda, Corn Starch, Corn Syrup, Enriched Flour Bleached.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from General Mills, Inc.

Nutrition facts for other products from General Mills, Inc.:

All General Mills, Inc. products →