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Oatmeal Soft Cookies — Nutrition Facts & Ingredients

UPC 11225130229 Manufacturer: Kingston Marketing Co Cookies & Biscuits Updated Sep 27, 2026

Calories
110per serving
Protein
4 gper 100 g
Carbs
68 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (1 COOKIE, 25 g): 110 calories. Per 100 g: 440 calories, 4 g protein, 16 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 COOKIE (25g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Total Sugars 9g
Includes 8g Added Sugars 16%
Protein 1g
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 1mg 6%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein4 g
Carbohydrates68 g
Sugars36 g
Added sugars32 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)64.0g
Fat16 g
Saturated fat8 g
Trans fat0 g
Cholesterol0 mg
Sodium340 mg
Calcium16 mg
Potassium120 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Oatmeal Soft Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Corn Syrup, Eggs, Enriched Bleached Flour, Folic Acid, High Fructose Corn Syrup, Milk, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Oatmeal, Palm Oil, Potassium Sorbate, Preservative, Raisin Paste, Reduced Iron, Riboflavin, Salt, Soybean Oil, Spices, Sugar, Thiamine Mononitrate

Frequently asked questions

How many calories are in Oatmeal Soft Cookies?

Per 100 g of Oatmeal Soft Cookies there are 440 calories.

How much protein is in Oatmeal Soft Cookies?

Per 100 g of Oatmeal Soft Cookies there are 4.0 g protein.

How many carbohydrates are in Oatmeal Soft Cookies?

Per 100 g of Oatmeal Soft Cookies there are 68.0 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Oatmeal Soft Cookies?

Per 100 g of Oatmeal Soft Cookies there are 36.0 g sugars.

How much sodium (salt) is in Oatmeal Soft Cookies?

Per 100 g of Oatmeal Soft Cookies there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Soft Cookies?

Per 100 g of Oatmeal Soft Cookies there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Soft Cookies?

The main ingredients in Oatmeal Soft Cookies are: Baking Soda, Bleached Wheat Flour, Corn Syrup, Eggs, Enriched Bleached Flour.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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