Pure Organic

Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz

UPC 854210001254 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Bar, 35 g): 164 calories. Per 100 g: 469 calories, 13.9 g protein, 26.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (35g)

Amount per servingCalories
164
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83.3mg 4%
Total Carbohydrate 17.8g 6%
Dietary Fiber 2.2g 8%
Total Sugars 8.2g
Includes 7.2g Added Sugars 14%
Protein 4.9g
Calcium 14.7mg 1%
Iron 0.8mg 5%
Potassium 134mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein13.9 g
Carbohydrates50.8 g
Sugars23.4 g
Added sugars20.7 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)44.6g
Fat26.1 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium238 mg
Calcium42 mg
Potassium382 mg
Iron2.4 mg

Where to buy Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz

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Ingredients

Agave Syrup, Amaranth, Baking Soda, Brown Rice, Cane Sugar, Chocolate, Cocoa, Cocoa Butter, Flaxseeds, Peanut Butter, Peanut Flour, Peanuts, Quinoa, Sea Salt, Semisweet Chocolate, Tapioca Syrup

Frequently asked questions

How many calories are in Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz?

Per 100 g of Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz there are 469 calories.

How much protein is in Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz?

Per 100 g of Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz there are 13.9 g protein.

How many carbohydrates are in Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz?

Per 100 g of Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz there are 50.8 g carbohydrates. Of which 23.4 g sugars.

How much sugar is in Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz?

Per 100 g of Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz there are 23.4 g sugars.

How much sodium (salt) is in Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz?

Per 100 g of Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz?

Per 100 g of Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz?

The main ingredients in Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz are: Agave Syrup, Amaranth, Baking Soda, Brown Rice, Cane Sugar.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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