Kellogg's

Kellogg's Frosted Flakes Cereal Original 26.8oz — Nutrition Facts & Ingredients

UPC 38000576089 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Per serving (3/4 Cup, 29 g): 107 calories. Per 100 g: 369 calories, 5.4 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 Cup (29g)

Amount per servingCalories
107
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 25.6g 9%
Dietary Fiber 0.6g 2%
Total Sugars 10.0g
Protein 1.6g
Vitamin D 1.0mcg 5%
Calcium 1.2mg 0%
Iron 4.5mg 25%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein5.4 g
Carbohydrates88.2 g
Sugars34.5 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)86.0g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium512 mg
Calcium4 mg
Potassium121 mg
Iron15.5 mg
Vitamin A517 mcg
Vitamin C21 mg
Vitamin D3.5 mcg

Where to buy Kellogg's Frosted Flakes Cereal Original 26.8oz

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Ingredients

Ascorbic Acid, Ascorbic Acid And Sodium Ascorbate, BHT For Freshness, Cyanocobalamin, Folic Acid, Malt Flavor, Milled Corn, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Iron

Frequently asked questions

How many calories are in Kellogg's Frosted Flakes Cereal Original 26.8oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Original 26.8oz there are 369 calories.

How much protein is in Kellogg's Frosted Flakes Cereal Original 26.8oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Original 26.8oz there are 5.4 g protein.

How many carbohydrates are in Kellogg's Frosted Flakes Cereal Original 26.8oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Original 26.8oz there are 88.2 g carbohydrates. Of which 34.5 g sugars.

How much sugar is in Kellogg's Frosted Flakes Cereal Original 26.8oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Original 26.8oz there are 34.5 g sugars.

How much sodium (salt) is in Kellogg's Frosted Flakes Cereal Original 26.8oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Original 26.8oz there are 512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Frosted Flakes Cereal Original 26.8oz?

Per 100 g of Kellogg's Frosted Flakes Cereal Original 26.8oz there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Frosted Flakes Cereal Original 26.8oz?

The main ingredients in Kellogg's Frosted Flakes Cereal Original 26.8oz are: Ascorbic Acid, Ascorbic Acid And Sodium Ascorbate, BHT For Freshness, Cyanocobalamin, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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