Kellogg's

Kellogg's Corn Pops Cereal 21.4oz — Nutrition Facts & Ingredients

UPC 38000391132 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
116per serving
Protein
3.9 gper 100 g
Carbs
90.4 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 Cup, 30 g): 116 calories. Per 100 g: 385 calories, 3.9 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (30g)

Amount per servingCalories
116
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 27.1g 10%
Dietary Fiber 0.2g 1%
Total Sugars 9g
Protein 1.2g
Vitamin D 1.0mcg 5%
Calcium 2.1mg 0%
Iron 1.8mg 10%
Potassium 29.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein3.9 g
Carbohydrates90.4 g
Sugars30 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)89.6g
Fat1.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium352 mg
Calcium7 mg
Potassium98 mg
Iron6 mg
Vitamin A500 mcg
Vitamin C20 mg
Vitamin D3.3 mcg

Where to buy Kellogg's Corn Pops Cereal 21.4oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Color, BHT For Freshness, Corn Syrup, Cyanocobalamin, Folic Acid, Hydrogenated Coconut, Milled Corn, Molasses, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Starch, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg's Corn Pops Cereal 21.4oz?

Per 100 g of Kellogg's Corn Pops Cereal 21.4oz there are 385 calories.

How much protein is in Kellogg's Corn Pops Cereal 21.4oz?

Per 100 g of Kellogg's Corn Pops Cereal 21.4oz there are 3.9 g protein.

How many carbohydrates are in Kellogg's Corn Pops Cereal 21.4oz?

Per 100 g of Kellogg's Corn Pops Cereal 21.4oz there are 90.4 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Kellogg's Corn Pops Cereal 21.4oz?

Per 100 g of Kellogg's Corn Pops Cereal 21.4oz there are 30.0 g sugars.

How much sodium (salt) is in Kellogg's Corn Pops Cereal 21.4oz?

Per 100 g of Kellogg's Corn Pops Cereal 21.4oz there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Corn Pops Cereal 21.4oz?

Per 100 g of Kellogg's Corn Pops Cereal 21.4oz there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Corn Pops Cereal 21.4oz?

The main ingredients in Kellogg's Corn Pops Cereal 21.4oz are: Annatto Color, BHT For Freshness, Corn Syrup, Cyanocobalamin, Folic Acid.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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