Kellogg's

Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz — Nutrition Facts & Ingredients

UPC 38000161001 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Per serving (11 Pieces, 38 g): 179 calories. Per 100 g: 472 calories, 22.7 g protein, 23.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size11 Pieces (38g)

Amount per servingCalories
179
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 17.1g 6%
Dietary Fiber 2.8g 10%
Total Sugars 7.1g
Includes 6.3g Added Sugars 13%
Protein 8.6g
Calcium 57.4mg 4%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

472 calories in 100 g
Protein22.7 g
Carbohydrates45 g
Sugars18.6 g
Added sugars16.5 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)37.7g
Fat23.2 g
Saturated fat7 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium151 mg
Potassium553 mg
Iron3.7 mg

Where to buy Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz

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Ingredients

Acacia Gum, Almonds, Chocolate, Coconut, Corn Syrup, Crisp Rice, Dextrose, Invert Sugar, Natural Flavors, Nonfat Milk, Palm Oil, Peanut Butter, Peanut Oil, Peanuts, Rice Flour, Roasted Peanuts, Roasted Soybeans, Rosemary Extract For Freshness, Salt, Semisweet Chocolate, Sesame Oil, Soy Lecithin, Soy Protein Isolate, Sugar, Vegetable Glycerin, Whole Grain Oats

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz?

Per 100 g of Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz there are 472 calories.

How much protein is in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz?

Per 100 g of Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz there are 22.7 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz?

Per 100 g of Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz there are 45.0 g carbohydrates. Of which 18.6 g sugars.

How much sugar is in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz?

Per 100 g of Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz there are 18.6 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz?

Per 100 g of Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz?

Per 100 g of Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz?

The main ingredients in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz are: Acacia Gum, Almonds, Chocolate, Coconut, Corn Syrup.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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