BIG Y

Butter & Herb Mashed Potatoes, Butter & Herb — Nutrition Facts & Ingredients

UPC 18894520283 Manufacturer: Big Y Foods, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
110per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (0.5 cup dry mix Makes about 1/2 cup prepared, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup dry mix Makes about 1/2 cup prepared (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 540mg 23%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.3mg 2%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat7.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol18 mg
Sodium1929 mg
Calcium143 mg
Potassium1107 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Butter & Herb Mashed Potatoes, Butter & Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHT, Butter, Citric Acid, Cream, Dehydrated Onion, Disodium Guanylate, Disodium Inosinate, Each Of The Following: Natural Flavor, Lactic Acid, Maltodextrin, Modified Corn Starch, Mono- And Diglycerides, Nonfat Milk, Potato Flakes Dehydrated Potato, Preservative, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Spice, Turmeric, Whey

Frequently asked questions

How many calories are in Butter & Herb Mashed Potatoes, Butter & Herb?

Per 100 g of Butter & Herb Mashed Potatoes, Butter & Herb there are 393 calories.

How much protein is in Butter & Herb Mashed Potatoes, Butter & Herb?

Per 100 g of Butter & Herb Mashed Potatoes, Butter & Herb there are 7.14 g protein.

How many carbohydrates are in Butter & Herb Mashed Potatoes, Butter & Herb?

Per 100 g of Butter & Herb Mashed Potatoes, Butter & Herb there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Butter & Herb Mashed Potatoes, Butter & Herb?

Per 100 g of Butter & Herb Mashed Potatoes, Butter & Herb there are 7.14 g sugars.

How much sodium (salt) is in Butter & Herb Mashed Potatoes, Butter & Herb?

Per 100 g of Butter & Herb Mashed Potatoes, Butter & Herb there are 1929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butter & Herb Mashed Potatoes, Butter & Herb?

Per 100 g of Butter & Herb Mashed Potatoes, Butter & Herb there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butter & Herb Mashed Potatoes, Butter & Herb?

The main ingredients in Butter & Herb Mashed Potatoes, Butter & Herb are: BHT, Butter, Citric Acid, Cream, Dehydrated Onion.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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