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Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley

UPC 36800473454 Manufacturer: Topco Associates, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 190per serving
Protein: 12.5 gper 100 g
Carbs: 52.5 gper 100 g
Fat: 30 gper 100 g

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Per serving (1/4 cup, 40 g): 190 calories. Per 100 g: 475 calories, 12.5 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories

190

% Daily Value*

Total Fat 12g 15%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Total Sugars 14g

Includes 9g Added Sugars 18%

Protein 5g

Vitamin D 0mcg 0%

Calcium 19.2mg 1%

Iron 2mg 11%

Potassium 94mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g

Protein12.5 g

Carbohydrates52.5 g

Sugars35 g

Added sugars22.5 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)47.5g

Fat30 g

Saturated fat6.2 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium48 mg

Potassium235 mg

Iron5 mg

Vitamin D0 mcg

Where to buy Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, Cherries, Cocoa Butter, Cranberries, Dark Chocolate Chunks, Dried Cherries, Dried Cranberries, Peanuts, Roasted Almonds, Roasted Cashews, Roasted Peanuts, Salt, Soy Lecithin, Sugar, Sunflower Canola Oil, Sunflower Oil, Unsweetened Chocolate, Unsweetened Chocolate Processed With Alkali

Frequently asked questions

How many calories are in Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley?

Per 100 g of Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley there are 475 calories.

How much protein is in Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley?

Per 100 g of Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley there are 12.5 g protein.

How many carbohydrates are in Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley?

Per 100 g of Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley there are 52.5 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley?

Per 100 g of Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley there are 35.0 g sugars.

How much sodium (salt) is in Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley?

Per 100 g of Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley?

Per 100 g of Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley?

The main ingredients in Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley are: Almonds, Cashews, Cherries, Cocoa Butter, Cranberries.

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Level of processing

Highly Processed

19 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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