GOOD & GATHER

Grain-Free Coconut Granola, Coconut — Nutrition Facts & Ingredients

UPC 85239045855 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Grain-Free Coconut Granola, Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
13.3 gper 100 g
Carbs
33.3 gper 100 g
Fat
43.3 gper 100 g

Where to buy

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Per serving (1/3 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 43.3 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 6g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.2mg 7%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates33.3 g
Sugars23.3 g
Added sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat43.3 g
Saturated fat26.7 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium67 mg
Potassium667 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Grain-Free Coconut Granola, Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Mixed Tocopherols, Organic Chia Seeds, Organic Coconut, Organic Coconut Oil, Organic Coconut Sugar, Organic Flaxseeds, Organic Maple Syrup, Organic Pumpkin Seed Kernels, Organic Sunflower Seed Kernels, Organic Vanilla Extract, Sea Salt, Vitamin E

Frequently asked questions

How many calories are in Grain-Free Coconut Granola, Coconut?

Per 100 g of Grain-Free Coconut Granola, Coconut there are 533 calories.

How much protein is in Grain-Free Coconut Granola, Coconut?

Per 100 g of Grain-Free Coconut Granola, Coconut there are 13.33 g protein.

How many carbohydrates are in Grain-Free Coconut Granola, Coconut?

Per 100 g of Grain-Free Coconut Granola, Coconut there are 33.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Grain-Free Coconut Granola, Coconut?

Per 100 g of Grain-Free Coconut Granola, Coconut there are 23.33 g sugars.

How much sodium (salt) is in Grain-Free Coconut Granola, Coconut?

Per 100 g of Grain-Free Coconut Granola, Coconut there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grain-Free Coconut Granola, Coconut?

Per 100 g of Grain-Free Coconut Granola, Coconut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grain-Free Coconut Granola, Coconut?

The main ingredients in Grain-Free Coconut Granola, Coconut are: Mixed Tocopherols, Organic Chia Seeds, Organic Coconut, Organic Coconut Oil, Organic Coconut Sugar.

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Level of processing

3
Processed
12 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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