SMARTFOOD

Popcorn, Buffalo Cheddar — Nutrition Facts & Ingredients

UPC 28400252690 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10.7 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat32.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol18 mg
Sodium607 mg
Calcium71 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C0 mg

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Ingredients

Aged Cayenne Red Peppers, And Lactic Acid, Canola Oil, Cayenne Pepper Sauce, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Cultured Cream, Enzymes, Garlic, Garlic Powder, Made From Corn, Maltodextrin, Milk, Natural Flavors, Onion Powder, Paprika, Popcorn, Salt, Skim Milk, Sour Cream, Sugar, Sunflower Oil, Vegetable Oil, Vinegar

Frequently asked questions

How many calories are in Popcorn, Buffalo Cheddar?

Per 100 g of Popcorn, Buffalo Cheddar there are 571 calories.

How much protein is in Popcorn, Buffalo Cheddar?

Per 100 g of Popcorn, Buffalo Cheddar there are 10.71 g protein.

How many carbohydrates are in Popcorn, Buffalo Cheddar?

Per 100 g of Popcorn, Buffalo Cheddar there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Popcorn, Buffalo Cheddar?

Per 100 g of Popcorn, Buffalo Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Popcorn, Buffalo Cheddar?

Per 100 g of Popcorn, Buffalo Cheddar there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, Buffalo Cheddar?

Per 100 g of Popcorn, Buffalo Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, Buffalo Cheddar?

The main ingredients in Popcorn, Buffalo Cheddar are: Aged Cayenne Red Peppers, And Lactic Acid, Canola Oil, Cayenne Pepper Sauce, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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