Russ Davis Wholesale

Mild Guacamole, Mild — Nutrition Facts & Ingredients

UPC 795631812794 Dips & Salsa Updated Sep 27, 2026

Calories: 60per serving
Protein: 2 gper 100 g
Carbs: 8 gper 100 g

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Per serving (2 Tbsp, 50 g): 60 calories. Per 100 g: 120 calories, 2 g protein.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (50g)

Amount per servingCalories

% Daily Value*

Total Fat -- --

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Total Sugars 1g

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.7mg 4%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g

Protein2 g

Carbohydrates8 g

Sugars2 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)6.0g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium480 mg

Calcium0 mg

Potassium280 mg

Iron1.4 mg

Vitamin D0 mcg

Where to buy Mild Guacamole, Mild

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Ingredients

Black Pepper, Cilantro, Cumin Salt, Dehydrated Onion, Distilled Vinegar, Granulated Garlic Tomatoes, Guacamole, Hass Avocados, Jalapenos, Jalapeo Peppers, Lime Juice, Onion, Salt, Water

Frequently asked questions

How many calories are in Mild Guacamole, Mild?

Per 100 g of Mild Guacamole, Mild there are 120 calories.

How much protein is in Mild Guacamole, Mild?

Per 100 g of Mild Guacamole, Mild there are 2.0 g protein.

How many carbohydrates are in Mild Guacamole, Mild?

Per 100 g of Mild Guacamole, Mild there are 8.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Mild Guacamole, Mild?

Per 100 g of Mild Guacamole, Mild there are 2.0 g sugars.

How much sodium (salt) is in Mild Guacamole, Mild?

Per 100 g of Mild Guacamole, Mild there are 480.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Guacamole, Mild?

Per 100 g of Mild Guacamole, Mild there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Guacamole, Mild?

The main ingredients in Mild Guacamole, Mild are: Black Pepper, Cilantro, Cumin Salt, Dehydrated Onion, Distilled Vinegar.

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Level of processing

Processed

14 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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