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Hodgepodge Harvest Trail Mix — Nutrition Facts & Ingredients

UPC 99482474911 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
7.1 gper 100 g
Carbs
67.9 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars50 g
Added sugars10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat12.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium0 mg
Potassium500 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Hodgepodge Harvest Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cane Sugar, Citric Acid, Cranberries, Dates, Dry Roasted Peanuts, Expeller Pressed Sunflower Seed Oil, Oat Flour, Papaya, Pineapple, Pumpkin Seeds, Raisins, Steam Pasteurized

Frequently asked questions

How many calories are in Hodgepodge Harvest Trail Mix?

Per 100 g of Hodgepodge Harvest Trail Mix there are 393 calories.

How much protein is in Hodgepodge Harvest Trail Mix?

Per 100 g of Hodgepodge Harvest Trail Mix there are 7.14 g protein.

How many carbohydrates are in Hodgepodge Harvest Trail Mix?

Per 100 g of Hodgepodge Harvest Trail Mix there are 67.86 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Hodgepodge Harvest Trail Mix?

Per 100 g of Hodgepodge Harvest Trail Mix there are 50.0 g sugars.

How much sodium (salt) is in Hodgepodge Harvest Trail Mix?

Per 100 g of Hodgepodge Harvest Trail Mix there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hodgepodge Harvest Trail Mix?

Per 100 g of Hodgepodge Harvest Trail Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hodgepodge Harvest Trail Mix?

The main ingredients in Hodgepodge Harvest Trail Mix are: Almonds, Cane Sugar, Citric Acid, Cranberries, Dates.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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