KASHI

Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt

UPC 18627109358 Manufacturer: Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 50 g): 220 calories. Per 100 g: 440 calories, 24 g protein, 24 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 6g 21%
Total Sugars 6g
Includes 5g Added Sugars 10%
Protein 12g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.9mg 16%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein24 g
Carbohydrates40 g
Sugars12 g
Added sugars10 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)28.0g
Fat24 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium440 mg
Calcium140 mg
Potassium380 mg
Iron5.8 mg
Vitamin D0 mcg

Where to buy Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt

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Ingredients

Almond Butter, Almond Protein, Almonds, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Chocolate, Cocoa, Cocoa Butter, Expeller Pressed Sunflower Oil, Fermented Pea And Brown Rice Protein, Invert Cane Syrup, Natural Flavors, Pea Crisps, Pea Protein, Rice Starch, Rosemary Extract For Freshness, Salt, Sea Salt, Semi Sweet Chocolate, Sunflower Lecithin, Vanilla Extract, Vegetable Glycerin

Frequently asked questions

How many calories are in Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt?

Per 100 g of Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt there are 440 calories.

How much protein is in Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt?

Per 100 g of Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt there are 24.0 g protein.

How many carbohydrates are in Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt?

Per 100 g of Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt there are 40.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt?

Per 100 g of Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt there are 12.0 g sugars.

How much sodium (salt) is in Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt?

Per 100 g of Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt?

Per 100 g of Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt?

The main ingredients in Dark Chocolate + Almonds + Sea Salt Almond Butter Protein Bars, Dark Chocolate + Almonds + Sea Salt are: Almond Butter, Almond Protein, Almonds, Brown Rice Syrup, Cane Sugar.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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