HANNAFORD

Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese — Nutrition Facts & Ingredients

UPC 41268759941 Manufacturer: Hannaford Bros. Co. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (171 g, 171 g): 320 calories. Per 100 g: 187 calories, 11.1 g protein, 8.8 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 128% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 128% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size171 g (171g)

Amount per servingCalories
320
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 385mg 128%
Sodium 569mg 25%
Total Carbohydrate 27.0g 10%
Total Sugars 2.0g
Protein 19.0g
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein11.1 g
Carbohydrates15.8 g
Sugars1.2 g
Fat8.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol225 mg
Sodium333 mg
Iron2.1 mg
Vitamin A132 mcg
Vitamin C0 mg

Where to buy Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese

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Ingredients

American Cheese, Calcium Propionate, Cultured Pasteurized Milk And Skim Milk Cream, Eggs, Enzymes, Farina, Flour, Grain Vinegar, Malted Barley Flour, Milk Protein Concentrate Lactic Acid, Milkfat, Niacin Thiamin Mononitrate Vitamin B1, Original English Muffins Unbleached Enriched Wheat Flour, Preservative, Preservatives, Reduced Iron, Riboflavin, Salt, Salt Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Flour, Soy Lecithin And Soybean Oil Blend, Soybean Oil Wheat Gluten, Water, Yeast Sugar

Frequently asked questions

How many calories are in Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese?

Per 100 g of Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese there are 187 calories.

How much protein is in Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese?

Per 100 g of Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese there are 11.11 g protein.

How many carbohydrates are in Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese?

Per 100 g of Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese there are 15.79 g carbohydrates. Of which 1.17 g sugars.

How much sugar is in Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese?

Per 100 g of Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese there are 1.17 g sugars.

How much sodium (salt) is in Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese?

Per 100 g of Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese?

The main ingredients in Egg & Cheese English Muffin Breakfast Sandwich, Egg & Cheese are: American Cheese, Calcium Propionate, Cultured Pasteurized Milk And Skim Milk Cream, Eggs, Enzymes.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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