SIMPLY KETO NUTRITION

Chocolate Chip Pancake & Waffle Mix, Chocolate Chip — Nutrition Facts & Ingredients

UPC 860001897449 Manufacturer: Simply Keto Nutrition Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
358per serving
Protein
22.1 gper 100 g
Carbs
33.8 gper 100 g
Fat
35.1 gper 100 g

Where to buy

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Per serving ( Cup, 77 g): 358 calories. Per 100 g: 465 calories, 22.1 g protein, 35.1 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in cholesterol — 53% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 53% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size Cup (77g)

Amount per servingCalories
358
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 386mg 17%
Total Carbohydrate 26.0g 9%
Dietary Fiber 11.0g 39%
Total Sugars 2.0g
Protein 17.0g
Calcium 110mg 8%
Iron 1.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein22.1 g
Carbohydrates33.8 g
Sugars2.6 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)19.5g
Fat35.1 g
Saturated fat10.4 g
Trans fat0 g
Cholesterol208 mg
Sodium501 mg
Calcium143 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate Chip Pancake & Waffle Mix, Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Almond Flour, Baking Soda, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Coconut Flour, Collagen, Erythritol, Inulin, Mct, Medium Chain Triglycerides, Powdered Egg, Stevia Leaf Reb M, Sunflower Lecithin, Vanilla Extract, Vanilla Flavoring, Whey Protein Isolate

Frequently asked questions

How many calories are in Chocolate Chip Pancake & Waffle Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Pancake & Waffle Mix, Chocolate Chip there are 465 calories.

How much protein is in Chocolate Chip Pancake & Waffle Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Pancake & Waffle Mix, Chocolate Chip there are 22.08 g protein.

How many carbohydrates are in Chocolate Chip Pancake & Waffle Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Pancake & Waffle Mix, Chocolate Chip there are 33.77 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Chocolate Chip Pancake & Waffle Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Pancake & Waffle Mix, Chocolate Chip there are 2.6 g sugars.

How much sodium (salt) is in Chocolate Chip Pancake & Waffle Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Pancake & Waffle Mix, Chocolate Chip there are 501.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Pancake & Waffle Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Pancake & Waffle Mix, Chocolate Chip there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Pancake & Waffle Mix, Chocolate Chip?

The main ingredients in Chocolate Chip Pancake & Waffle Mix, Chocolate Chip are: Allulose, Almond Flour, Baking Soda, Chocolate Chips, Chocolate Liquor.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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