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Everything Bagel Hummus, Everything Bagel — Nutrition Facts & Ingredients

UPC 854135008970 Manufacturer: Next Phase Enterprises Dips & Salsa Updated Sep 27, 2026

Everything Bagel Hummus, Everything Bagel
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 tbsp, 32 g): 80 calories. Per 100 g: 250 calories, 6.2 g protein, 15.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (32g)

Amount per servingCalories
80
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein6.2 g
Carbohydrates18.8 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)15.7g
Fat15.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium781 mg
Calcium62 mg
Potassium219 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Canola Oil, Chickpeas, Citric Acid, Cooked Chickpeas, Dehydrated Garlic, Dehydrated Onion, Dehydrated Roasted Garlic, Extra Virgin Olive Oil, Garlic Powder, Ground Sesame, Maintains Freshness, Maintains Freshness Potassium Sorbate, Oil Blend, Onion Powder, Poppy Seeds Spices, Sea Salt, Seasoning, Sesame Seeds, Sodium Benzoate, Spice, Sugar, Tahini, Water

Frequently asked questions

How many calories are in Everything Bagel Hummus, Everything Bagel?

Per 100 g of Everything Bagel Hummus, Everything Bagel there are 250 calories.

How much protein is in Everything Bagel Hummus, Everything Bagel?

Per 100 g of Everything Bagel Hummus, Everything Bagel there are 6.25 g protein.

How many carbohydrates are in Everything Bagel Hummus, Everything Bagel?

Per 100 g of Everything Bagel Hummus, Everything Bagel there are 18.75 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Everything Bagel Hummus, Everything Bagel?

Per 100 g of Everything Bagel Hummus, Everything Bagel there are 3.12 g sugars.

How much sodium (salt) is in Everything Bagel Hummus, Everything Bagel?

Per 100 g of Everything Bagel Hummus, Everything Bagel there are 781.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagel Hummus, Everything Bagel?

Per 100 g of Everything Bagel Hummus, Everything Bagel there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagel Hummus, Everything Bagel?

The main ingredients in Everything Bagel Hummus, Everything Bagel are: Canola Oil, Chickpeas, Citric Acid, Cooked Chickpeas, Dehydrated Garlic.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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