FRESH & EASY

Whole Grain Macaroni & Cheeseburger Meal — Nutrition Facts & Ingredients

UPC 5051379057466 Pasta Dinners Updated Sep 27, 2026

Per serving (0.33 cup, 28 g): 90 calories. Per 100 g: 321 calories, 10.7 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)60.7g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1393 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Buttermilk, Cheddar Cheese, Cheese Cultures, Corn Starch, Enriched Wheat Flour, Enzymes, Folic Acid, From Corn, From Milk, Macaroni, Maltodextrin, Natural Flavors, Niacin, Onion, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sugar, Thaimin Mononitrate, Tomato, Wheat Flour, Whey, Whole Grain Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Whole Grain Macaroni & Cheeseburger Meal?

Per 100 g of Whole Grain Macaroni & Cheeseburger Meal there are 321 calories.

How much protein is in Whole Grain Macaroni & Cheeseburger Meal?

Per 100 g of Whole Grain Macaroni & Cheeseburger Meal there are 10.71 g protein.

How many carbohydrates are in Whole Grain Macaroni & Cheeseburger Meal?

Per 100 g of Whole Grain Macaroni & Cheeseburger Meal there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Whole Grain Macaroni & Cheeseburger Meal?

Per 100 g of Whole Grain Macaroni & Cheeseburger Meal there are 3.57 g sugars.

How much sodium (salt) is in Whole Grain Macaroni & Cheeseburger Meal?

Per 100 g of Whole Grain Macaroni & Cheeseburger Meal there are 1393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Macaroni & Cheeseburger Meal?

Per 100 g of Whole Grain Macaroni & Cheeseburger Meal there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Macaroni & Cheeseburger Meal?

The main ingredients in Whole Grain Macaroni & Cheeseburger Meal are: Buttermilk, Cheddar Cheese, Cheese Cultures, Corn Starch, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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