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Pb & J Granola, Pb & J — Nutrition Facts & Ingredients

UPC 70038649335 Manufacturer: Associated Wholesale Grocers, Inc. Cereal Updated Sep 27, 2026

Calories
110per serving
Carbs
55.6 gper 100 g
Fat
18.5 gper 100 g

Where to buy

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Per serving (3 tbsp, 27 g): 110 calories. Per 100 g: 407 calories, 18.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 tbsp (27g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein --
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Carbohydrates55.6 g
Sugars29.6 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)48.2g
Fat18.5 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol0 mg
Sodium74 mg
Calcium74 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C8.9 mg

Where to buy Pb & J Granola, Pb & J

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Canola Oil, Dextrose, Flax Seed, Honey, Oat Bran Strawberries Cane Sugar, Oats, Palm Oil, Peanut Butter, Peanuts, Raisins, Salt, Sea Salt, Sunflower Oil, Sunflower Palm Oil

Frequently asked questions

How many calories are in Pb & J Granola, Pb & J?

Per 100 g of Pb & J Granola, Pb & J there are 407 calories.

How many carbohydrates are in Pb & J Granola, Pb & J?

Per 100 g of Pb & J Granola, Pb & J there are 55.56 g carbohydrates. Of which 29.63 g sugars.

How much sugar is in Pb & J Granola, Pb & J?

Per 100 g of Pb & J Granola, Pb & J there are 29.63 g sugars.

How much sodium (salt) is in Pb & J Granola, Pb & J?

Per 100 g of Pb & J Granola, Pb & J there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pb & J Granola, Pb & J?

Per 100 g of Pb & J Granola, Pb & J there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pb & J Granola, Pb & J?

The main ingredients in Pb & J Granola, Pb & J are: Ascorbic Acid, Canola Oil, Dextrose, Flax Seed, Honey.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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