THE GFB

Dark Chocolate + Almond Bar, Dark Chocolate + Almond — Nutrition Facts & Ingredients

UPC 856818008154 Manufacturer: GF & Company, LLC Chocolate Updated Sep 27, 2026

Per serving (1 bar, 58 g): 250 calories. Per 100 g: 431 calories, 20.7 g protein, 17.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (58g)

Amount per servingCalories
250
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.3mg 4%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 12g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g
Protein20.7 g
Carbohydrates51.7 g
Sugars24.1 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)44.8g
Fat17.2 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium147 mg
Calcium69 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dark Chocolate + Almond Bar, Dark Chocolate + Almond

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Ingredients

California Almonds, Cocoa Powder, Complete Protein Blend, Flaxseed, Natural Flavors, Organic Agave Nectar, Organic Brown Rice, Organic Brown Rice Protein, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dark Chocolate, Organic Dates, Pea Protein, Sea Salt

Frequently asked questions

How many calories are in Dark Chocolate + Almond Bar, Dark Chocolate + Almond?

Per 100 g of Dark Chocolate + Almond Bar, Dark Chocolate + Almond there are 431 calories.

How much protein is in Dark Chocolate + Almond Bar, Dark Chocolate + Almond?

Per 100 g of Dark Chocolate + Almond Bar, Dark Chocolate + Almond there are 20.69 g protein.

How many carbohydrates are in Dark Chocolate + Almond Bar, Dark Chocolate + Almond?

Per 100 g of Dark Chocolate + Almond Bar, Dark Chocolate + Almond there are 51.72 g carbohydrates. Of which 24.14 g sugars.

How much sugar is in Dark Chocolate + Almond Bar, Dark Chocolate + Almond?

Per 100 g of Dark Chocolate + Almond Bar, Dark Chocolate + Almond there are 24.14 g sugars.

How much sodium (salt) is in Dark Chocolate + Almond Bar, Dark Chocolate + Almond?

Per 100 g of Dark Chocolate + Almond Bar, Dark Chocolate + Almond there are 147.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate + Almond Bar, Dark Chocolate + Almond?

Per 100 g of Dark Chocolate + Almond Bar, Dark Chocolate + Almond there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate + Almond Bar, Dark Chocolate + Almond?

The main ingredients in Dark Chocolate + Almond Bar, Dark Chocolate + Almond are: California Almonds, Cocoa Powder, Complete Protein Blend, Flaxseed, Natural Flavors.

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