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Yogurt Trail Mix, Yogurt — Nutrition Facts & Ingredients

UPC 797565204171 Manufacturer: Western Mixers Produce and Nuts Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
192per serving
Protein
7.9 gper 100 g
Carbs
22.5 gper 100 g
Fat
13.8 gper 100 g

Where to buy

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Per serving (0.25 oup, 80 g): 192 calories. Per 100 g: 240 calories, 7.9 g protein, 13.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 oup (80g)

Amount per servingCalories
192
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 3.6g 13%
Total Sugars 13g
Protein 6.3g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein7.9 g
Carbohydrates22.5 g
Sugars16.2 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)18.0g
Fat13.8 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol0 mg
Sodium15 mg
Calcium25 mg
Potassium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Yogurt Trail Mix, Yogurt

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Ingredients

Almonds Yogurtchips, Artificial Color, Artificial Flavors, Cashews, Chopped Dates, Flour, Hulled Sunflower Seeds, Nonfat Yogurt, Oat, Partiallyhydrogenated Kernel Oil, Peanuts, Raisins, Salt, Slat, Soy Lecithin, Soybean Oil, Sugar, Sulfur Dioxide, Titanium Dioxide, Walnuts, Whey

Frequently asked questions

How many calories are in Yogurt Trail Mix, Yogurt?

Per 100 g of Yogurt Trail Mix, Yogurt there are 240 calories.

How much protein is in Yogurt Trail Mix, Yogurt?

Per 100 g of Yogurt Trail Mix, Yogurt there are 7.88 g protein.

How many carbohydrates are in Yogurt Trail Mix, Yogurt?

Per 100 g of Yogurt Trail Mix, Yogurt there are 22.5 g carbohydrates. Of which 16.25 g sugars.

How much sugar is in Yogurt Trail Mix, Yogurt?

Per 100 g of Yogurt Trail Mix, Yogurt there are 16.25 g sugars.

How much sodium (salt) is in Yogurt Trail Mix, Yogurt?

Per 100 g of Yogurt Trail Mix, Yogurt there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Trail Mix, Yogurt?

Per 100 g of Yogurt Trail Mix, Yogurt there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Trail Mix, Yogurt?

The main ingredients in Yogurt Trail Mix, Yogurt are: Almonds Yogurtchips, Artificial Color, Artificial Flavors, Cashews, Chopped Dates.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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