OLSON'S BAKING COMPANY

Pumpkin Mini-Muffins — Nutrition Facts & Ingredients

UPC 79879403953 Manufacturer: Olson's Baking Company, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 23 g): 80 calories. Per 100 g: 348 calories, 4.3 g protein, 17.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (23g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 80.0mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein4.3 g
Carbohydrates43.5 g
Sugars21.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)43.5g
Fat17.4 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol65 mg
Sodium348 mg
Calcium0 mg
Iron4.7 mg
Vitamin A391 mcg
Vitamin C0 mg

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Ingredients

Aluminum Sulfate, Artificial Flavors, Baking Soda, Bleached Wheat Flour, Cinnamon, Enriched With Niacin, Leavening, Milk, Modified Food Starch, Mono- And Diglycerides, Monoesters, Potassium Sorbate, Preservative, Propylene Glycol, Pumpkin, Reduced Iron, Riboflavin And Folic Acid, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Gluten, Whey, Whole Eggs

Frequently asked questions

How many calories are in Pumpkin Mini-Muffins?

Per 100 g of Pumpkin Mini-Muffins there are 348 calories.

How much protein is in Pumpkin Mini-Muffins?

Per 100 g of Pumpkin Mini-Muffins there are 4.35 g protein.

How many carbohydrates are in Pumpkin Mini-Muffins?

Per 100 g of Pumpkin Mini-Muffins there are 43.48 g carbohydrates. Of which 21.74 g sugars.

How much sugar is in Pumpkin Mini-Muffins?

Per 100 g of Pumpkin Mini-Muffins there are 21.74 g sugars.

How much sodium (salt) is in Pumpkin Mini-Muffins?

Per 100 g of Pumpkin Mini-Muffins there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Mini-Muffins?

Per 100 g of Pumpkin Mini-Muffins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Mini-Muffins?

The main ingredients in Pumpkin Mini-Muffins are: Aluminum Sulfate, Artificial Flavors, Baking Soda, Bleached Wheat Flour, Cinnamon.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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