Dessert Cups — Nutrition Facts & Ingredients
Per serving (2 dessert cups, 48 g): 130 calories. Per 100 g: 271 calories, 4.2 g protein, 6.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 dessert cups (48g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acacia Gum, Baking Soda, Beta Carotene And Turmeric As Color, Bleached Wheat Flour, Cellulose Gum, Corn Starch, Dextrose, Enriched With Niacin, FD&C Yellow Lake #5 And #6, Folic Acid, Food Starch Modified, Leavening, Maltodextrin, Milk, Mono- And Diglycerides, Monocalcium Phosphate, Monoesters, Monostearate, Natural And Artificial Flavor, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Cottonseed Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Whole Eggs
Frequently asked questions
How many calories are in Dessert Cups?
Per 100 g of Dessert Cups there are 271.0 kcal calories.
How much protein is in Dessert Cups?
Per 100 g of Dessert Cups there are 4.17 g protein.
How many carbohydrates are in Dessert Cups?
Per 100 g of Dessert Cups there are 47.92 g carbohydrates. Of which 27.08 g sugars.
How much sugar is in Dessert Cups?
Per 100 g of Dessert Cups there are 27.08 g sugars.
How much sodium (salt) is in Dessert Cups?
Per 100 g of Dessert Cups there are 396.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dessert Cups?
Per 100 g of Dessert Cups there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dessert Cups?
The main ingredients in Dessert Cups are: Acacia Gum, Baking Soda, Beta Carotene And Turmeric As Color, Bleached Wheat Flour, Cellulose Gum.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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