OLSON'S BAKING COMPANY

Corn Bread — Nutrition Facts & Ingredients

UPC 79879308036 Manufacturer: Olson's Baking Company, LLC Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 66 g): 220 calories. Per 100 g: 333 calories, 6.1 g protein, 15.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (66g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 260mg 11%
Total Carbohydrate 31g 11%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 4g
Calcium 60.1mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.1 g
Carbohydrates47.0 g
Sugars21.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)45.5g
Fat15.2 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol15 mg
Sodium394 mg
Calcium91 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Aluminum Sulfate, Artificial Flavors, Baking Soda, Bleached Wheat Flour, Corn Flour, Corn Meal, Corn Starch, Dextrose, Enriched With Niacin, FD&C Yellow #5 And #6, Leavening, Modified Food Starch, Mono- And Diglycerides, Monoesters, Potassium Sorbate, Preservative, Propylene Glycol, Reduced Iron, Riboflavin And Folic Acid, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Gluten, Whey, Whole Eggs

Frequently asked questions

How many calories are in Corn Bread?

Per 100 g of Corn Bread there are 333 calories.

How much protein is in Corn Bread?

Per 100 g of Corn Bread there are 6.06 g protein.

How many carbohydrates are in Corn Bread?

Per 100 g of Corn Bread there are 46.97 g carbohydrates. Of which 21.21 g sugars.

How much sugar is in Corn Bread?

Per 100 g of Corn Bread there are 21.21 g sugars.

How much sodium (salt) is in Corn Bread?

Per 100 g of Corn Bread there are 394.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Bread?

Per 100 g of Corn Bread there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Bread?

The main ingredients in Corn Bread are: Aluminum Sulfate, Artificial Flavors, Baking Soda, Bleached Wheat Flour, Corn Flour.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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