NATURE BOX

Mini Grahams, Cinnamon Yogurt — Nutrition Facts & Ingredients

UPC 858590005628 Manufacturer: NatureBox Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (8 PIECES, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 PIECES (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars46.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat20 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Mini Grahams, Cinnamon Yogurt

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Baking Soda, Cinnamon, Dry Nonfat Yogurt, Graham Crackers, Honey, Molasses, Palm And Palm Kernel Oil, Palm Kernel Palm Oil, Salt, Soy Lecithin, Sugar, Unbleached Unenriched Wheat Flour, Vanilla Extract, Whey Powder, Whole Wheat/graham Flour, Yogurt Coating

Frequently asked questions

How many calories are in Mini Grahams, Cinnamon Yogurt?

Per 100 g of Mini Grahams, Cinnamon Yogurt there are 467 calories.

How much protein is in Mini Grahams, Cinnamon Yogurt?

Per 100 g of Mini Grahams, Cinnamon Yogurt there are 3.33 g protein.

How many carbohydrates are in Mini Grahams, Cinnamon Yogurt?

Per 100 g of Mini Grahams, Cinnamon Yogurt there are 73.33 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Mini Grahams, Cinnamon Yogurt?

Per 100 g of Mini Grahams, Cinnamon Yogurt there are 46.67 g sugars.

How much sodium (salt) is in Mini Grahams, Cinnamon Yogurt?

Per 100 g of Mini Grahams, Cinnamon Yogurt there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Grahams, Cinnamon Yogurt?

Per 100 g of Mini Grahams, Cinnamon Yogurt there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Grahams, Cinnamon Yogurt?

The main ingredients in Mini Grahams, Cinnamon Yogurt are: An Emulsifier, Baking Soda, Cinnamon, Dry Nonfat Yogurt, Graham Crackers.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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