HODGSON MILL

Bread Mix, Honey, Whole Wheat — Nutrition Facts & Ingredients

UPC 71518008079 Manufacturer: Hodgson Mill Inc Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 33 g): 120 calories. Per 100 g: 364 calories, 18.2 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (33g)

Amount per servingCalories

120

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 23.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 2g

Protein 6.0g

Calcium 0mg 0%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g

Protein18.2 g

Carbohydrates69.7 g

Sugars6.1 g

Dietary fiber6.1 g

Net carbs (carbohydrates minus fiber)63.6g

Fat1.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium576 mg

Calcium0 mg

Iron3.3 mg

Vitamin A0 mcg

Vitamin C10.9 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Dried Honey, Folic Acid, Iron, Malted Barley Flour, Niacin, Riboflavin, Salt, Stone Ground Whole Grain Hard Spring Wheat Flour, Stone Ground Whole Grain White Wheat Flour, Thiamin, Unbleached And Enriched Flour, Vital Wheat Gluten, Wheat Flour

Frequently asked questions

How many calories are in Bread Mix, Honey, Whole Wheat?

Per 100 g of Bread Mix, Honey, Whole Wheat there are 364 calories.

How much protein is in Bread Mix, Honey, Whole Wheat?

Per 100 g of Bread Mix, Honey, Whole Wheat there are 18.18 g protein.

How many carbohydrates are in Bread Mix, Honey, Whole Wheat?

Per 100 g of Bread Mix, Honey, Whole Wheat there are 69.7 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Bread Mix, Honey, Whole Wheat?

Per 100 g of Bread Mix, Honey, Whole Wheat there are 6.06 g sugars.

How much sodium (salt) is in Bread Mix, Honey, Whole Wheat?

Per 100 g of Bread Mix, Honey, Whole Wheat there are 576.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread Mix, Honey, Whole Wheat?

Per 100 g of Bread Mix, Honey, Whole Wheat there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread Mix, Honey, Whole Wheat?

The main ingredients in Bread Mix, Honey, Whole Wheat are: Ascorbic Acid, Dried Honey, Folic Acid, Iron, Malted Barley Flour.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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