MARGE GRANOLA

Marge Granola, Hazelnut Cacao Nib Granola — Nutrition Facts & Ingredients

UPC 713757707718 Manufacturer: Cowrind Studios, Inc. Cereal Updated Sep 27, 2026

Calories
127per serving
Protein
9.7 gper 100 g
Carbs
48.4 gper 100 g
Fat
22.6 gper 100 g

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Per serving (0.333 cup, 31 g): 127 calories. Per 100 g: 410 calories, 9.7 g protein, 22.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (31g)

Amount per servingCalories
127
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91.1mg 4%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 3.0g
Calcium 30.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein9.7 g
Carbohydrates48.4 g
Sugars9.7 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)41.9g
Fat22.6 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium97 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Marge Granola, Hazelnut Cacao Nib Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cardamom, Coconut, Kosher Salt, Olive Oil, Organic Hazelnuts, Organic Maple Syrup, Organic Rolled Oats, Organic Sesame Seeds, Pure Vanilla Extract, Theo Chocolate Organic Cacao Nibs, Walnuts

Frequently asked questions

How many calories are in Marge Granola, Hazelnut Cacao Nib Granola?

Per 100 g of Marge Granola, Hazelnut Cacao Nib Granola there are 410 calories.

How much protein is in Marge Granola, Hazelnut Cacao Nib Granola?

Per 100 g of Marge Granola, Hazelnut Cacao Nib Granola there are 9.68 g protein.

How many carbohydrates are in Marge Granola, Hazelnut Cacao Nib Granola?

Per 100 g of Marge Granola, Hazelnut Cacao Nib Granola there are 48.39 g carbohydrates. Of which 9.68 g sugars.

How much sugar is in Marge Granola, Hazelnut Cacao Nib Granola?

Per 100 g of Marge Granola, Hazelnut Cacao Nib Granola there are 9.68 g sugars.

How much sodium (salt) is in Marge Granola, Hazelnut Cacao Nib Granola?

Per 100 g of Marge Granola, Hazelnut Cacao Nib Granola there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marge Granola, Hazelnut Cacao Nib Granola?

Per 100 g of Marge Granola, Hazelnut Cacao Nib Granola there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marge Granola, Hazelnut Cacao Nib Granola?

The main ingredients in Marge Granola, Hazelnut Cacao Nib Granola are: Cardamom, Coconut, Kosher Salt, Olive Oil, Organic Hazelnuts.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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