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Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats

UPC 883978096028 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 2.5 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Total Sugars 17g
Includes 16g Added Sugars 32%
Protein 3g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 1mg 6%
Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates85 g
Sugars42.5 g
Added sugars40 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium425 mg
Potassium200 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats

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Ingredients

Blueberry, Calcium Carbonate, Corn Flour, Corn Syrup, Dextrose, Gelatin, Marshmallows, Modified Corn Starch, Natural Flavors, Pumpkin And Carrot Concentrates, Salt, Sodium Hexametaphosphate, Sugar, Whole Grain Oat Flour

Frequently asked questions

How many calories are in Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats?

Per 100 g of Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats there are 375 calories.

How much protein is in Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats?

Per 100 g of Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats there are 7.5 g protein.

How many carbohydrates are in Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats?

Per 100 g of Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats there are 85.0 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats?

Per 100 g of Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats there are 42.5 g sugars.

How much sodium (salt) is in Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats?

Per 100 g of Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats?

Per 100 g of Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats?

The main ingredients in Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats are: Blueberry, Calcium Carbonate, Corn Flour, Corn Syrup, Dextrose.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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