HARRIS TEETER

Coconut Fruit Bars, Coconut — Nutrition Facts & Ingredients

UPC 7203671403 Manufacturer: Harris-Teeter Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
130per serving
Protein
4.8 gper 100 g
Carbs
26.2 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 BAR, 84 g): 130 calories. Per 100 g: 155 calories, 4.8 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (84g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 64.7mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 4.0g
Calcium 150mg 12%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein4.8 g
Carbohydrates26.2 g
Sugars20.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)26.2g
Fat3.6 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol6 mg
Sodium77 mg
Calcium179 mg
Potassium202 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy Coconut Fruit Bars, Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Coconut, Coconut Cream, Corn Syrup, Guar Gum, High Fructose Corn Syrup, Locust Bean Gum, Methyl Cellulose, Milk, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Polysorbate 80, Skim Milk, Sugar, Xanthan Gum

Frequently asked questions

How many calories are in Coconut Fruit Bars, Coconut?

Per 100 g of Coconut Fruit Bars, Coconut there are 155 calories.

How much protein is in Coconut Fruit Bars, Coconut?

Per 100 g of Coconut Fruit Bars, Coconut there are 4.76 g protein.

How many carbohydrates are in Coconut Fruit Bars, Coconut?

Per 100 g of Coconut Fruit Bars, Coconut there are 26.19 g carbohydrates. Of which 20.24 g sugars.

How much sugar is in Coconut Fruit Bars, Coconut?

Per 100 g of Coconut Fruit Bars, Coconut there are 20.24 g sugars.

How much sodium (salt) is in Coconut Fruit Bars, Coconut?

Per 100 g of Coconut Fruit Bars, Coconut there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Fruit Bars, Coconut?

Per 100 g of Coconut Fruit Bars, Coconut there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Fruit Bars, Coconut?

The main ingredients in Coconut Fruit Bars, Coconut are: Citric Acid, Coconut, Coconut Cream, Corn Syrup, Guar Gum.

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Level of processing

4
Highly Processed
16 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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