THOMAS'

White Pita Pockets, White — Nutrition Facts & Ingredients

UPC 48121189044 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 LOAF, 57 g): 170 calories. Per 100 g: 298 calories, 10.5 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 LOAF (57g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 70.1mg 5%
Iron 1.8mg 10%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein10.5 g
Carbohydrates54.4 g
Sugars5.3 g
Added sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)52.6g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium439 mg
Calcium123 mg
Potassium88 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for White Pita Pockets, White

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Ingredients

Calcium Propionate And Sorbi Acid, Cellulose Gum, Citric Acid, Enriched Wheat Flour, Flour, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, To Preserve Freshness, Water, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in White Pita Pockets, White?

Per 100 g of White Pita Pockets, White there are 298 calories.

How much protein is in White Pita Pockets, White?

Per 100 g of White Pita Pockets, White there are 10.53 g protein.

How many carbohydrates are in White Pita Pockets, White?

Per 100 g of White Pita Pockets, White there are 54.39 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in White Pita Pockets, White?

Per 100 g of White Pita Pockets, White there are 5.26 g sugars.

How much sodium (salt) is in White Pita Pockets, White?

Per 100 g of White Pita Pockets, White there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Pita Pockets, White?

Per 100 g of White Pita Pockets, White there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Pita Pockets, White?

The main ingredients in White Pita Pockets, White are: Calcium Propionate And Sorbi Acid, Cellulose Gum, Citric Acid, Enriched Wheat Flour, Flour.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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