LAY'S

Potato Chips, Cheddar — Nutrition Facts & Ingredients

UPC 28400437936 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Potassium1107 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Turmeric Extracts, Annatto, Butter, Buttermilk, Cheddar Cheese, Cheddar Seasoning, Cheese Cultures, Corn Canola Oil, Cream, Enzymes, Garlic Powder, Made From Corn, Maltodextrin, Milk, Natural Flavors, Onion Powder, Paprika Extracts, Potatoes, Salt, Soybean Oil, Sugar, Sunflower, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Potato Chips, Cheddar ?

Per 100 g of Potato Chips, Cheddar there are 571 calories.

How much protein is in Potato Chips, Cheddar ?

Per 100 g of Potato Chips, Cheddar there are 7.14 g protein.

How many carbohydrates are in Potato Chips, Cheddar ?

Per 100 g of Potato Chips, Cheddar there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Potato Chips, Cheddar ?

Per 100 g of Potato Chips, Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Potato Chips, Cheddar ?

Per 100 g of Potato Chips, Cheddar there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Chips, Cheddar ?

Per 100 g of Potato Chips, Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Chips, Cheddar ?

The main ingredients in Potato Chips, Cheddar are: And Turmeric Extracts, Annatto, Butter, Buttermilk, Cheddar Cheese.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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