KIND

Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond

UPC 602652417443 Manufacturer: KIND Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 20 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate -- --
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein20 g
Sugars13.3 g
Dietary fiber6.7 g
Fat43.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium67 mg
Potassium467 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Almonds, Canola Oil, Cashews, Mixed Tocopherols For Freshness, Peanut Oil, Peanuts, Pumpkin Seeds, Raisins, Salt, Sunflower Oil, Sunflower Seeds, Vitamin E

Frequently asked questions

How many calories are in Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond?

Per 100 g of Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond there are 533 calories.

How much protein is in Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond?

Per 100 g of Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond there are 20.0 g protein.

How much sugar is in Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond?

Per 100 g of Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond there are 13.33 g sugars.

How much sodium (salt) is in Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond?

Per 100 g of Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond?

Per 100 g of Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond?

The main ingredients in Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond are: Almonds, Canola Oil, Cashews, Mixed Tocopherols For Freshness, Peanut Oil.

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