FOOD FOR THOUGHT

Garden Salsa, Garden — Nutrition Facts & Ingredients

UPC 814026008175 Manufacturer: Food For Thought, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
15per serving
Protein
0 gper 100 g
Carbs
9.7 gper 100 g
Fat
0 gper 100 g

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Per serving (2 tablespoons, 31 g): 15 calories. Per 100 g: 48 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tablespoons (31g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein0 g
Carbohydrates9.7 g
Sugars9.7 g
Added sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium290 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Garden Salsa, Garden

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid Water, Calcium Chloride, Cane Sugar, Citric Acid, Garlic, Green Onions, Jalapeno Peppers, Lemon Juice Concentrate, Onions, Red Wine Vinegar, Salt, Sea Salt, Spices, Tomato Juice, Tomato Paste, Tomatoes Tomatoes

Frequently asked questions

How many calories are in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 48 calories.

How much protein is in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 0.0 g protein.

How many carbohydrates are in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 9.68 g carbohydrates. Of which 9.68 g sugars.

How much sugar is in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 9.68 g sugars.

How much sodium (salt) is in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Salsa, Garden?

Per 100 g of Garden Salsa, Garden there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Salsa, Garden?

The main ingredients in Garden Salsa, Garden are: Acetic Acid Water, Calcium Chloride, Cane Sugar, Citric Acid, Garlic.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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