BEST EXPRESS FOODS

Aussie Bites — Nutrition Facts & Ingredients

UPC 731216103819 Manufacturer: Best Express Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Aussie Bites
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 COOKIE, 25 g): 120 calories. Per 100 g: 480 calories, 8 g protein, 28 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (25g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 15mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 2g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein8 g
Carbohydrates60 g
Sugars28 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)52.0g
Fat28 g
Saturated fat12 g
Trans fat0 g
Cholesterol40 mg
Sodium60 mg
Calcium0 mg
Iron2.9 mg
Vitamin A120 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Apricots, Baking Soda, Expeller-pressed Canola Oil, Flax Seeds, Honey, Raisins, Salt, Shredded Coconut, Sugar, Sunflower Kernels, Unsalted Butter, Whole Grain Oat Flour, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Aussie Bites?

Per 100 g of Aussie Bites there are 480 calories.

How much protein is in Aussie Bites?

Per 100 g of Aussie Bites there are 8.0 g protein.

How many carbohydrates are in Aussie Bites?

Per 100 g of Aussie Bites there are 60.0 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Aussie Bites?

Per 100 g of Aussie Bites there are 28.0 g sugars.

How much sodium (salt) is in Aussie Bites?

Per 100 g of Aussie Bites there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aussie Bites?

Per 100 g of Aussie Bites there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aussie Bites?

The main ingredients in Aussie Bites are: Apricots, Baking Soda, Expeller-pressed Canola Oil, Flax Seeds, Honey.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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