BEST EXPRESS FOODS

Aussie Bites — Nutrition Facts & Ingredients

UPC 731216104182 Manufacturer: Best Express Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 COOKIE, 26 g): 130 calories. Per 100 g: 500 calories, 7.7 g protein, 26.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (26g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 6.0mg 2%
Sodium 90.0mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.7 g
Carbohydrates61.5 g
Sugars30.8 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)53.8g
Fat26.9 g
Saturated fat7.7 g
Trans fat0 g
Cholesterol23 mg
Sodium346 mg
Calcium0 mg
Iron2.8 mg
Vitamin A116 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Organic Cane And Invert Sugar, Organic Canola Oil, Organic Chia Seeds, Organic Dried Apricots, Organic Flax Seeds, Organic Honey, Organic Oat Flour, Organic Quinoa, Organic Raisins, Organic Rolled Oats, Organic Shredded Coconut, Organic Sugar, Organic Sunflower Seeds, Organic Unsalted Butter, Organic Vanilla, Sea Salt

Frequently asked questions

How many calories are in Aussie Bites?

Per 100 g of Aussie Bites there are 500 calories.

How much protein is in Aussie Bites?

Per 100 g of Aussie Bites there are 7.69 g protein.

How many carbohydrates are in Aussie Bites?

Per 100 g of Aussie Bites there are 61.54 g carbohydrates. Of which 30.77 g sugars.

How much sugar is in Aussie Bites?

Per 100 g of Aussie Bites there are 30.77 g sugars.

How much sodium (salt) is in Aussie Bites?

Per 100 g of Aussie Bites there are 346.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aussie Bites?

Per 100 g of Aussie Bites there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aussie Bites?

The main ingredients in Aussie Bites are: Baking Soda, Organic Cane And Invert Sugar, Organic Canola Oil, Organic Chia Seeds, Organic Dried Apricots.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Best Express Foods, Inc.

Nutrition facts for other products from Best Express Foods, Inc.:

All Best Express Foods, Inc. products →