ATWOOD'S

Lite Ranch Dressing & Dip, Lite Ranch — Nutrition Facts & Ingredients

UPC 333333127 Manufacturer: Red Wing Shoe Co. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 260mg 11%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 1.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein3.3 g
Carbohydrates3.3 g
Sugars3.3 g
Fat23.3 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol17 mg
Sodium867 mg
Iron1.2 mg
Vitamin C4 mg

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Ingredients

As Preservatives, Black Pepper, Calcium Disodium EDTA Added To Protect Flavor, Carrageenan, Cultured Lowfat Milk, Dehydrated Garlic, Distilled Vinegar, Egg Yolks, Lemon Juice Concentrate, Locust Bean Gum, Natural Flavors, Nonfat Milk, Onion Powder, Palmate, Parsley, Processing Oil, Salt, Sodium Benzoate & Potassium Sorbate, Sodium Citrate, Soybean Oil, Sunflower Oil, Vitamin A, Vitamin D3, Water, Whole Egg

Frequently asked questions

How many calories are in Lite Ranch Dressing & Dip, Lite Ranch?

Per 100 g of Lite Ranch Dressing & Dip, Lite Ranch there are 233 calories.

How much protein is in Lite Ranch Dressing & Dip, Lite Ranch?

Per 100 g of Lite Ranch Dressing & Dip, Lite Ranch there are 3.33 g protein.

How many carbohydrates are in Lite Ranch Dressing & Dip, Lite Ranch?

Per 100 g of Lite Ranch Dressing & Dip, Lite Ranch there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Lite Ranch Dressing & Dip, Lite Ranch?

Per 100 g of Lite Ranch Dressing & Dip, Lite Ranch there are 3.33 g sugars.

How much sodium (salt) is in Lite Ranch Dressing & Dip, Lite Ranch?

Per 100 g of Lite Ranch Dressing & Dip, Lite Ranch there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Lite Ranch Dressing & Dip, Lite Ranch?

The main ingredients in Lite Ranch Dressing & Dip, Lite Ranch are: As Preservatives, Black Pepper, Calcium Disodium EDTA Added To Protect Flavor, Carrageenan, Cultured Lowfat Milk.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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