PRIMAL ISLAND

Dark Cocoa Granola Mix No.4, Dark Cocoa — Nutrition Facts & Ingredients

UPC 853059005164 Manufacturer: Primal Island, LLC Cereal Updated Sep 27, 2026

Calories
240per serving
Protein
10.3 gper 100 g
Carbs
35.9 gper 100 g
Fat
51.3 gper 100 g

Where to buy

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Per serving (1/2 cup, 39 g): 240 calories. Per 100 g: 615 calories, 10.3 g protein, 51.3 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (39g)

Amount per servingCalories
240
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 14.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 40.2mg 3%
Iron 1.3mg 7%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

615 calories in 100 g
Protein10.3 g
Carbohydrates35.9 g
Sugars20.5 g
Added sugars15.4 g
Dietary fiber12.8 g
Net carbs (carbohydrates minus fiber)23.1g
Fat51.3 g
Saturated fat28.2 g
Trans fat0 g
Cholesterol0 mg
Sodium51 mg
Calcium103 mg
Potassium590 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Dark Cocoa Granola Mix No.4, Dark Cocoa

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Almond Extract, Organic Cocoa, Organic Coconut Flakes, Organic Coconut Oil, Organic Ground Flax Seeds, Organic Honey, Organic Pecans, Organic Sesame Seeds, Organic Vanilla Extract, Potassium Carbonate, Sea Salt, Sliced Almonds

Frequently asked questions

How many calories are in Dark Cocoa Granola Mix No.4, Dark Cocoa?

Per 100 g of Dark Cocoa Granola Mix No.4, Dark Cocoa there are 615 calories.

How much protein is in Dark Cocoa Granola Mix No.4, Dark Cocoa?

Per 100 g of Dark Cocoa Granola Mix No.4, Dark Cocoa there are 10.26 g protein.

How many carbohydrates are in Dark Cocoa Granola Mix No.4, Dark Cocoa?

Per 100 g of Dark Cocoa Granola Mix No.4, Dark Cocoa there are 35.9 g carbohydrates. Of which 20.51 g sugars.

How much sugar is in Dark Cocoa Granola Mix No.4, Dark Cocoa?

Per 100 g of Dark Cocoa Granola Mix No.4, Dark Cocoa there are 20.51 g sugars.

How much sodium (salt) is in Dark Cocoa Granola Mix No.4, Dark Cocoa?

Per 100 g of Dark Cocoa Granola Mix No.4, Dark Cocoa there are 51.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Cocoa Granola Mix No.4, Dark Cocoa?

Per 100 g of Dark Cocoa Granola Mix No.4, Dark Cocoa there are 12.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Cocoa Granola Mix No.4, Dark Cocoa?

The main ingredients in Dark Cocoa Granola Mix No.4, Dark Cocoa are: Organic Almond Extract, Organic Cocoa, Organic Coconut Flakes, Organic Coconut Oil, Organic Ground Flax Seeds.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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